My dad has not the best cholesterol, so I had to come up with a brownie recipe that could satisfy both his heart and his hunger. These are best not to be over-baked because they have no oil to keep them moist. They have only about 140 calories per serving so if your looking for a low fat alternative to a super yummy treat, I highly recommend these! They are even yummier warmed up and served with low fat ice cream or vanilla frozen yogurt.
Low fat Brownies
Makes 16
1/2 cup pure cocoa powder
1/2 cup whole wheat flour*
1/2 cup all purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons butter
1 1/2 cups granulated sugar
2 egg whites
1/2 cup applesauce
1 teaspoon vanilla extract
*1/2 cup of all purpose flour may be substituted for whole wheat.
Grease or spray an 8x8 inch square baking pan. Dust with flour if desired. Pre-heat oven 350•F
In a medium sized bowl sift cocoa powder, whole wheat flour, all purpose flour, baking powder and salt. Set aside.
In a large bowl cream butter and sugar until fluffy. Add egg whites, apple sauce and vanilla extract, whisk to combine.
Add flour mixture into wet ingredients until just moistened. Pour into prepared baking pan and bake for 30-35 minutes on middle rack. Cool completely before slicing into squares.
I hope you enjoy these delicious brownies! My family is!
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