I decided to go with a quick, delicious and nutritious recipe for today. This is probably my absolute favorite thing to have for breakfast. Other than sweets and pastries of course. But if I'm wanting to make something healthy, filling and tasty, this is my go-to breakfast. The Greek yogurt packs 18 grams of protein to keep you satisfied all morning, and the fresh berries carry yummy vitamins and nutrients. I use All-Bran Buds to give some nice crunch, while being less caloric than granola. And a drizzle of honey provides and nice subtle sweetness to the tangy yogurt. Any kind of fruits can be substituted aswell such as bananas, peaches, mangos, plums ect... Here you go!
Healthy Yogurt Parfait
1 serving
3/4 cup Fat Free Greek Yogurt
approx. 1/2 cup fresh blueberries
approx. 1/2 cup fresh raspberries
1/2 cup All-Bran Buds
Liquid Honey
In a tall glass or a bowl put about 1/4 cup blueberries in the bottom. Top with 1/4 cup of yogurt, 2 tablespoons All-Bran buds and a drizzle of honey.
Repeat but with raspberries. And again with blueberries. Top with remaining berries, All-Bran buds and honey.
Super easy, super satisfying!
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